First training run in seven months

I ran my first training run in seven months yesterday. It's been a long time coming (my training watch was still set to British Summer Time), but it felt good to be back training again.

Seven months of achilles pain and a aching knee is over. My run was only just over a mile, but it was pain-free: the only reason I stopped was to catch my breath from my lack of fitness. Now to ramp it up and look for races to enjoy later this year.

So what races? Ideally, I'd love to run the Istanbul Marathon later this year, but I think a more sensible ambition is required. I'm still undecided, but a 10K late in the summer may be a decent race on which to set my ambitions. The Fix Run Richmond 10K in July perhaps? Then maybe a 10 mile race or half marathon in the autumn.

Now to research those races:)