Nnnng!!! I am so unfit. Another hill session and another track session. Both completed, but not worth shouting about:( As for my long run, now that was a different matter. I totally smashed my 10 mile endurance target. An 8 mile trip to Brockwell Park and back then another 3 miles around the local park. 11 miles! Result.
Oh yeh, and I'm giong to need to keep up the training. I checked my email on Sunday morning and found I had signed up for the London Half Marathon in October. ****! I seriously need to drink less alcohol.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment